SHA WELLNESS
Detox & Optimal Weight
This programme is designed to provide remarkable and concrete results in the process of bodily detoxification and metabolic reactivation. Our focus is centered on achieving a deep purification and revitalizing the metabolism, with special attention to attaining effective and long-lasting results that will enable you to progress towards optimal health.
Method
The Detox & Optimal Weight program employs a holistic approach that combines a tailored diet plan, advanced medical therapies, and physical activities. The goal is to detoxify the body, boost metabolism, and achieve a healthy weight through sustainable lifestyle changes.
Expected Outcome
Participants can expect significant weight loss, improved metabolic health, enhanced energy levels, and a deeper understanding of healthy eating and lifestyle habits. The program aims to provide long-term weight management solutions and overall well-being.
Target Audience
This program is ideal for individuals looking to lose weight, detoxify their bodies, and adopt healthier lifestyle habits. It suits those experiencing weight-related health issues or simply wanting to enhance their physical fitness and vitality.
Medical Services
- General health examination
- Advanced Preventive Diagnostic tests (Body Composition Analysis, 3D Body Scanner, etc.)
- Medical consultations at the beginning and end of the program
- Revitalising medicine consultations
Healthy Nutrition
- Personalized diet plan
- Nutritional follow-up consultations
- Natural therapeutic drinks
Natural Therapies
- Colon hydrotherapy sessions
- Cryotherapy sessions
- SHA Detox therapy
- Access to the Hydrotherapy Circuit
Physical Performance
- Fitness evaluation and sessions with a personal trainer
- Group training sessions
Leaders Performance
Being aware of how difficult it is in a leadership position to find the time to take care of oneself, we have designed an intensive 7-day programme combining the most effective treatments and methodologies from both scientific and holistic medicine to achieve optimal physical and mental performance. An executive health programme.
Method
The Leader's Performance program integrates advanced diagnostics, personalized medical treatments, and stress management techniques. It focuses on optimizing cognitive and physical performance through tailored interventions.
Expected Outcome
Participants will experience improved cognitive function, enhanced physical stamina, reduced stress levels, and better overall health. The program aims to boost leadership capabilities by enhancing mental and physical performance.
Target Audience
Designed for executives, managers, and leaders who seek to enhance their performance and resilience in demanding roles. It is suitable for those looking to improve their cognitive skills, physical health, and stress management abilities.
Physical and Cognitive Performance
- Fitness and cognitive training sessions
- Nutritional plan tailored to performance needs
- Advanced technological treatments
Stress Management
- Emotional coaching sessions
- Mindfulness and meditation sessions
- Relaxation therapies
Medical Services
- General health examination
- Comprehensive diagnostics
- Personalized health plan
- Regular medical consultations
Well-ageing & Prevention
This programme aims to slow down the process of cellular degeneration and to reactivate the health potential of each person. The aim is to provoke a natural stimulation and reconstruction of the different metabolic processes and systems, through prevention and the strategic application of innovative treatments of well-ageing medicine.
Method
This program combines advanced medical diagnostics, personalized nutritional plans, and preventive therapies to promote healthy ageing. It addresses early signs of ageing and helps prevent age-related diseases.
Expected Outcome
Participants can expect improved vitality, enhanced physical and mental health, and delayed onset of age-related conditions. The program aims to promote longevity and a higher quality of life.
Target Audience
Ideal for individuals seeking to maintain their health as they age, prevent age-related diseases, and enhance their overall well-being. It suits those who want to adopt a proactive approach to healthy ageing.
Medical Services
- Well-ageing Biological Profile
- Oxidative stress test
- Medical consultations
Healthy Nutrition
- Consultation with nutrition experts
- Personalized nutrition plan
- Nutritional supplements
Natural Therapies
- Colon hydrotherapy
- Cryotherapy sessions
- SHA Detox therapy
Physical and Cognitive Wellness
- Fitness evaluation and sessions
- Cognitive domain tests
- Access to the Hydrotherapy Circuit
Rebalance & Energise
Rebalance & Energise takes an innovative approach that incorporates clinically supported and patented technologies and treatments to relieve stress, rebalance the body's systems and revitalise its functions at the cellular level, providing maximum recovery and dramatically boosting vital energy.
Method
The Rebalance & Energise program utilizes a combination of personalized diet plans, natural therapies, and technological treatments. It aims to relieve stress, rebalance the body's systems, and revitalize cellular functions.
Expected Outcome
Participants will achieve maximum physical and mental vitality, reduced stress levels, and improved overall balance and energy. The program promotes cellular health and longevity.
Target Audience
Suitable for individuals feeling exhausted and looking to regain energy, reduce stress, and adopt healthy lifestyle habits. It is ideal for those wanting to unwind, relax, and learn new health practices.
Medical Services
- General health examination
- Advanced diagnostic tests
- Medical consultations
- Ozone therapy sessions
Healthy Nutrition
- Personalized diet plan
- Nutritional follow-up consultations
Natural Therapies
- Bioenergy assessment
- Acupuncture sessions
- Relax & Energy sessions
Wellness and Fitness
- Oriental therapy treatments
- Hydroenergetic cure detox
- Cryotherapy sessions
- Fitness sessions with a personal trainer
Sexual Well - being Pack
Optimal health goes beyond the mere absence of disease to encompass emotional, physical, social, and also sexual well-being. In general, sexual problems are often hidden due to shame or lack of information, which affects the overall state of health. Therefore, it is crucial to improve self-awareness and sexual education in order to achieve the desired sexual fulfilment.
The SHA Sexual Well-being pack offers a comprehensive approach with various specialists, personalised consultations, and innovative treatments, prioritising both female and male sexual happiness, with the aim of guiding towards maximum well-being.
Method
This program offers a comprehensive approach to sexual health through personalized consultations, hormonal analyses, and innovative treatments. It focuses on both female and male sexual well-being.
Expected Outcome
Participants can expect improved sexual health, enhanced vitality, and a better understanding of their sexual well-being. The program aims to guide individuals towards maximum sexual fulfillment and overall well-being.
Target Audience
Ideal for individuals experiencing sexual health issues or those wanting to enhance their sexual well-being. It suits both men and women looking for personalized and comprehensive sexual health support.
Consultations
- Sexual well-being consultation
- Hormonal analysis
- Consultation with a hormone expert
- Urology/Gynaecology consultation
Treatments
- Virile Rejuvenation with shock waves (for men)
- Emsella sessions
- Vitality Support serum therapy sessions
Cost
- Sexual Well-being Pack (Woman/Man): 2,000€
Gut Health Pack
The aim of this pack is to restore the balance and proper functioning of the digestive system as much as possible, improving the state of the gut microbiota and the immune, neuroendocrine, and emotional system through an integrative approach. This is done thanks to a detailed assessment of the individual’s current state, in addition to specialised treatments to detoxify and repair the intestinal mucosa to fully purify the organism and improve the tolerance to certain foods, thus optimising the overall health and quality of life.
Method
The Gut Health Pack utilizes a detailed assessment and specialized treatments to restore the balance and proper functioning of the digestive system. It aims to detoxify and repair the intestinal mucosa.
Expected Outcome
Participants can expect improved gut health, enhanced immune function, and better tolerance to certain foods. The program promotes overall health and quality of life by addressing digestive issues comprehensively.
Target Audience
Suitable for individuals experiencing digestive problems, gut dysbiosis, or those wanting to improve their overall gut health. It is ideal for those seeking an integrative approach to digestive wellness.
Medical Services
- Medical consultations
- Intestinal dysbiosis test
- Intestinal ozone therapy sessions
Therapies
- Visceral osteopathy sessions
- Emotional eating sessions
- L-glutamine dietary supplements
Cost
- Gut Health Pack: 1,450€
Conginitive Boost Pack
The Cognitive Boost pack combines up-to-date scientific knowledge with advanced technology to assess and develop mental potential. It is designed for people with mild cognitive impairment (MCI) or even for those who, despite normal health conditions, are in search of substantial cognitive improvement. This pack offers detailed assessments and exercises aimed at preventing neurodegenerative diseases and improving cognitive reserve.
Method
The Cognitive Boost Pack combines scientific knowledge with advanced technology to assess and develop mental potential. It includes detailed assessments and exercises aimed at preventing neurodegenerative diseases.
Expected Outcome
Participants will experience improved cognitive function, enhanced memory, and better mental clarity. The program aims to boost cognitive reserve and prevent cognitive decline.
Target Audience
Ideal for individuals with mild cognitive impairment (MCI) or those seeking significant cognitive improvement. It suits people in search of enhanced mental performance and cognitive health.
Assessments and Treatments
- Neurocognitive assessment consultations
- Neurofeedback sessions
- Neurotechnical sessions
Therapies
- Mindfulness sessions
- Neuro training app
- Dietary supplements (Stress-b Plus, Omega 3 Krill)
Cost
- Cognitive Boost Pack: 1,350€
Sleep Well
From an integrative approach, the aim is to identify the causes that generate sleep problems, through measurements with the use of specialised technology to determine important physiological values related to the natural rhythms of the human body. Once the origin of the pathology has been determined, specific treatments and therapies focused on the gradual restoration of the natural sleep cycle are applied, in order to achieve restful sleep and recover adequate energy levels for a full and healthy life.
Method
The Sleep Well program identifies the causes of sleep problems using specialized technology to determine physiological values. It applies specific treatments to restore the natural sleep cycle.
Expected Outcome
Participants can expect improved sleep quality, restored energy levels, and better overall health. The program aims to achieve restful sleep and recover adequate energy for a full and healthy life.
Target Audience
Suitable for individuals experiencing sleep disorders or those wanting to improve their sleep quality. It is ideal for anyone looking to restore their natural sleep cycle and enhance overall well-being.
Medical Services
- Medical consultations
- Polygraph for sleep diagnosis
- Neurotechnical sleep sessions
Healthy Nutrition
- Acupuncture sessions
- Mindfulness sessions
- SHA Sleep & Relax dietary supplements
Cost
- Sleep Well Pack: 1,650€
Quit Smoking
Thanks to strategies adapted to the physical and psychological conditions of the patient, rigorous medical follow-up and the application of medical treatments and natural therapies focused on addictions, this pack seeks to help guests stop depending on tobacco in a natural, healthy, and controlled way. The goal is to recover the proper functioning of your body and avoid side effects of withdrawal and prevent relapse. Staff also teach healthy habits that will strengthen guests’ commitment to quitting tobacco permanently, and strengthen their motivation for a wider health recovery.
Method
The Quit Smoking program combines medical treatments and natural therapies focused on addictions. It aims to help participants stop depending on tobacco in a natural, healthy, and controlled way.
Expected Outcome
Participants can expect to overcome nicotine dependence, improve lung health, and adopt healthier habits. The program aims to prevent relapse and support long-term smoking cessation.
Target Audience
Ideal for individuals looking to quit smoking and recover their body's proper functioning. It suits those seeking comprehensive support to overcome tobacco addiction and maintain a smoke-free lifestyle.
Medical Services
- Medical consultations
- Spirometry test
- Cotinine measurements
Therapies
- Lung detox nebulisation sessions
- Acupuncture sessions
- Sessions with a trained coach in addictions
Cost
- Quit Smoking Pack: 1,250€
